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		<title>Complete your health goals before 2025 ends with cat yoga, pilates, and more</title>
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		<dc:creator><![CDATA[Alexis Lee]]></dc:creator>
		<pubDate>Tue, 11 Nov 2025 07:53:59 +0000</pubDate>
				<category><![CDATA[Beauty & Wellness]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Island Things]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[solo date]]></category>
		<category><![CDATA[solo sports]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[things to do]]></category>
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					<description><![CDATA[<p>Our favourite sports for all Single Infernos, from cat yoga, hot girl pilates, and more</p>
<p>The post <a href="https://confirmgood.com/post/solo-sports/">Complete your health goals before 2025 ends with cat yoga, pilates, and more</a> appeared first on <a href="https://confirmgood.com">Confirm Good</a>.</p>
]]></description>
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<p>As <strong>2025</strong> comes to an end, the yearly urge to start living a healthy life is creeping back in. Are you starting to wonder what activities or exercises you can do on the low-key, or workouts you can do alone? As someone who has been researching the same, here are my top five sports picks you can do alone.&nbsp;</p>



<p class="has-large-font-size"><strong>Cat Yoga</strong></p>



<p>It’s extremely common to feel nervous or shy during your first workout session. Well, that might be because you have not experienced cat <a href="https://confirmgood.com/post/sentosa-sunset-yoga/" target="_blank" rel="noreferrer noopener">yoga</a>. All stress melts away as you focus on the adorable felines more than your instructor. There are quite a few cat yoga spots in Singapore, a favourite of mine being <a href="https://www.puppyyoga.sg/kittyyoga" target="_blank" rel="noreferrer noopener"><strong>Kitty Yoga Singapore</strong></a><strong>.&nbsp;</strong></p>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" width="1433" height="955" src="https://confirmgood.com/wp-content/uploads/2025/11/imgi_22_470193641_17953146827894743_481505760299124620_n-1-edited.jpg" alt="" class="wp-image-103460" style="width:800px" srcset="https://confirmgood.com/wp-content/uploads/2025/11/imgi_22_470193641_17953146827894743_481505760299124620_n-1-edited.jpg 1433w, https://confirmgood.com/wp-content/uploads/2025/11/imgi_22_470193641_17953146827894743_481505760299124620_n-1-edited-300x200.jpg 300w, https://confirmgood.com/wp-content/uploads/2025/11/imgi_22_470193641_17953146827894743_481505760299124620_n-1-edited-1024x682.jpg 1024w, https://confirmgood.com/wp-content/uploads/2025/11/imgi_22_470193641_17953146827894743_481505760299124620_n-1-edited-768x512.jpg 768w, https://confirmgood.com/wp-content/uploads/2025/11/imgi_22_470193641_17953146827894743_481505760299124620_n-1-edited-1170x780.jpg 1170w, https://confirmgood.com/wp-content/uploads/2025/11/imgi_22_470193641_17953146827894743_481505760299124620_n-1-edited-585x390.jpg 585w, https://confirmgood.com/wp-content/uploads/2025/11/imgi_22_470193641_17953146827894743_481505760299124620_n-1-edited-263x175.jpg 263w" sizes="(max-width: 1433px) 100vw, 1433px" /><figcaption class="wp-element-caption">Photo by Kitty Yoga Singapore&nbsp;</figcaption></figure>



<p><strong>Kitty Yoga Singapore</strong> is also having an <strong>11.11 promotion</strong>, where two yoga classes cost just <strong>S$60</strong> compared to the original <strong>S$44 per class</strong>. Redeem <strong>Kitty Yoga’s</strong> promotion via DM by <strong>13 November 2025</strong>, or book a class <a href="https://www.puppyyoga.sg/kittyyoga" target="_blank" rel="noreferrer noopener">here</a>.&nbsp;</p>



<p><strong>Kitty Yoga</strong><br><a href="https://www.facebook.com/kittyyoga.sg/" target="_blank" rel="noreferrer noopener">Facebook</a> | <a href="https://www.instagram.com/kittyyoga.sg/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://www.puppyyoga.sg/kittyyoga" target="_blank" rel="noreferrer noopener">Website</a><br><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://www.google.com/search?q=Fuzzies+SG&amp;oq=kitty+yoga+address&amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIICAEQABgWGB4yCAgCEAAYFhgeMggIAxAAGBYYHjINCAQQABiGAxiABBiKBTIKCAUQABiABBiiBDIKCAYQABiABBiiBNIBCDM4NTVqMGo0qAIAsAIA&amp;sourceid=chrome&amp;ie=UTF-8&amp;mstk=AUtExfB9hB7X_4NrBBVRAnoPjkuyMkJpDDzFEkEUJ0vwtaX7tqNNS2BOV9S65Mk1PT1slFsdz1FnLmsrenBJpmgVumhEIhPghASF9pqw78NBm59Bazq7xnsTLb2k3XZDY5pET6NfmshtfLK-u3aPFeTjYO1H647PAuVa86aGqmrPbMmUHX07f7yRfxkyz8_k0Z6S5ZITK5qR45N6nwBf1bEAmmThMaE4HRlCFM16NXuPAUP2fQ5SMYSSPzb1zkpsPm-4mIdWzOGFiiU17plJsSORKy6v&amp;csui=3&amp;ved=2ahUKEwiHltOwyumQAxWvS2wGHVO0C2YQgK4QegQIAhAC" target="_blank" rel="noreferrer noopener">Fuzzies SG</a>, 92 Arab Street #03-01, Singapore (199788)<br><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f552.png" alt="🕒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Various Timings (Daily)</p>



<p class="has-large-font-size"><strong>Running</strong></p>



<p>For those who prefer <a href="https://confirmgood.com/post/walking-trailscdc-singapore/" target="_blank" rel="noreferrer noopener">walking</a> long distances, running is not only a great solo sport, but a solo activity in general. Surround yourself with the lush greenery <strong>Singapore</strong> has to offer, or explore new footpaths in <strong>Singapore</strong>.&nbsp;</p>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="768" src="https://confirmgood.com/wp-content/uploads/2025/11/image-82-1024x768.jpeg" alt="" class="wp-image-103461" style="width:800px" srcset="https://confirmgood.com/wp-content/uploads/2025/11/image-82-1024x768.jpeg 1024w, https://confirmgood.com/wp-content/uploads/2025/11/image-82-300x225.jpeg 300w, https://confirmgood.com/wp-content/uploads/2025/11/image-82-768x576.jpeg 768w, https://confirmgood.com/wp-content/uploads/2025/11/image-82-1536x1152.jpeg 1536w, https://confirmgood.com/wp-content/uploads/2025/11/image-82-1920x1440.jpeg 1920w, https://confirmgood.com/wp-content/uploads/2025/11/image-82-1170x878.jpeg 1170w, https://confirmgood.com/wp-content/uploads/2025/11/image-82-585x439.jpeg 585w, https://confirmgood.com/wp-content/uploads/2025/11/image-82-1200x900.jpeg 1200w, https://confirmgood.com/wp-content/uploads/2025/11/image-82.jpeg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Photo by National Parks Board (NParks)&nbsp;</figcaption></figure>



<p>Routes with <a href="https://confirmgood.com/post/colugo-camp-mandai-wildlife-reserve/" target="_blank" rel="noreferrer noopener">park</a> connectors are what I would recommend, especially to those poor with directions. A highly intuitive path would be from <strong>Rower’s Bay Park</strong> at <strong>Lower Seletar Reservoir</strong> to <strong>Punggol Waterway Par</strong>k, where you can pause or end your workout with a refreshing pit stop.&nbsp;</p>



<p><strong>National Parks Board @ NParks&nbsp;</strong><br><a href="https://www.facebook.com/nparksbuzz/" target="_blank" rel="noreferrer noopener">Facebook</a> | <a href="https://www.instagram.com/nparksbuzz/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://www.nparks.gov.sg/" target="_blank" rel="noreferrer noopener">Website</a><br><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Various Locations<br><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f552.png" alt="🕒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 9am–10pm (Daily)</p>



<p class="has-large-font-size"><strong>Kayaking</strong></p>



<p>Beyond the land, we also have <a href="https://confirmgood.com/post/waterbomb-singapore/" target="_blank" rel="noreferrer noopener"><strong>water</strong></a><strong> sports</strong> that you can do. <strong>Kayaking</strong> is a highly popular solo sport, where you can explore <a href="https://confirmgood.com/post/hendricks-sunset-cinema-tanjong-beach/" target="_blank" rel="noreferrer noopener">shorebays</a> or venture out into new waterways.</p>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="395" src="https://confirmgood.com/wp-content/uploads/2025/11/SIngpaore-sport-hub-kayak-1024x395.jpg" alt="" class="wp-image-103468" style="width:800px" srcset="https://confirmgood.com/wp-content/uploads/2025/11/SIngpaore-sport-hub-kayak-1024x395.jpg 1024w, https://confirmgood.com/wp-content/uploads/2025/11/SIngpaore-sport-hub-kayak-300x116.jpg 300w, https://confirmgood.com/wp-content/uploads/2025/11/SIngpaore-sport-hub-kayak-768x297.jpg 768w, https://confirmgood.com/wp-content/uploads/2025/11/SIngpaore-sport-hub-kayak-1536x593.jpg 1536w, https://confirmgood.com/wp-content/uploads/2025/11/SIngpaore-sport-hub-kayak-1170x452.jpg 1170w, https://confirmgood.com/wp-content/uploads/2025/11/SIngpaore-sport-hub-kayak-585x226.jpg 585w, https://confirmgood.com/wp-content/uploads/2025/11/SIngpaore-sport-hub-kayak.jpg 1748w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Photo by Singapore Sports Hub</figcaption></figure>



<p>While there are popular kayaking spots in <strong>Singapore</strong> like the <strong>Kallang River</strong> or <strong>Paris Park</strong>, <a href="https://www.onepa.gov.sg/about-us/passion-wave" target="_blank" rel="noreferrer noopener">PAssion Wave</a> rents out various boats and rafts across the island. Spots include: <a href="https://www.onepa.gov.sg/cc/passion-wave-bedok-reservoir%5C" target="_blank" rel="noreferrer noopener">Bedok Reservoir</a>, <a href="https://www.onepa.gov.sg/cc/passion-wave-east-coast" target="_blank" rel="noreferrer noopener">East Coast</a>, <a href="https://www.onepa.gov.sg/cc/passion-wave-marina-bay" target="_blank" rel="noreferrer noopener">Marina Bay</a>, <a href="https://www.onepa.gov.sg/cc/passion-wave-pasir-ris" target="_blank" rel="noreferrer noopener">Pasir Ris</a>, <a href="https://www.onepa.gov.sg/cc/passion-wave-jurong-lake-gardens" target="_blank" rel="noreferrer noopener">Jurong Lake Gardens</a>, and <a href="https://www.onepa.gov.sg/cc/passion-wave-sembawang" target="_blank" rel="noreferrer noopener">Sembawang</a>.&nbsp;<br>Do visit their <a href="https://www.onepa.gov.sg/about-us/passion-wave">website</a> to find out which areas rent out your needed equipment.&nbsp;</p>



<p><strong>PAssion Wave</strong><br><a href="https://www.facebook.com/pa.passionwave/" target="_blank" rel="noreferrer noopener">Facebook</a> | <a href="https://www.instagram.com/pa.passionwave/?hl=en">Instagram</a> | <a href="https://www.pa.gov.sg/passion-wave/" target="_blank" rel="noreferrer noopener">Website</a><br><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Various Locations<br><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f552.png" alt="🕒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 9am–10pm (Daily)</p>



<p class="has-large-font-size"><strong>Pilates</strong></p>



<p>An emerging workout highly popular with the<strong> </strong><a href="https://confirmgood.com/post/aesthetic-perfumes-mood-boards/" target="_blank" rel="noreferrer noopener"><strong>clean-girl aesthetic</strong></a>, <strong>Pilates</strong> show results fairly fast when done regularly, not to mention it becomes addicting after a while. You can choose between the two usual types of <strong>Pilates</strong>: <strong>Mat</strong> or<strong> Reformer Pilates</strong>.&nbsp;</p>



<p>Between the two, choosing <strong>Mat Pilates</strong> ensures a more meditative routine, and<strong> Reformer Pilates</strong> gives you the satisfying burn without fail.&nbsp;</p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="797" src="https://confirmgood.com/wp-content/uploads/2025/11/image-83-1024x797.jpeg" alt="" class="wp-image-103462" style="width:800px" srcset="https://confirmgood.com/wp-content/uploads/2025/11/image-83-1024x797.jpeg 1024w, https://confirmgood.com/wp-content/uploads/2025/11/image-83-300x233.jpeg 300w, https://confirmgood.com/wp-content/uploads/2025/11/image-83-768x598.jpeg 768w, https://confirmgood.com/wp-content/uploads/2025/11/image-83-1536x1196.jpeg 1536w, https://confirmgood.com/wp-content/uploads/2025/11/image-83-1920x1494.jpeg 1920w, https://confirmgood.com/wp-content/uploads/2025/11/image-83-1170x911.jpeg 1170w, https://confirmgood.com/wp-content/uploads/2025/11/image-83-585x455.jpeg 585w, https://confirmgood.com/wp-content/uploads/2025/11/image-83.jpeg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Photo by SG Pilates</figcaption></figure>



<p>A recent top pick of ours is the <strong>Pilates </strong>studio <a href="https://sgpilates.sg/" target="_blank" rel="noreferrer noopener"><strong>SG Pilates</strong></a>, which is currently holding their <a href="https://confirmgood.com/post/11-11-sale-singapore/"><strong>11.11</strong> </a>class deals. Grab <strong>10 Pilates Group Sessions</strong> for just <strong>S$218 </strong>if you sign up <strong>before 26 November 2025</strong>, or for <strong>S$199</strong> if you confirm your attendance <strong>before 20 November 2025</strong>!</p>



<p>This promotion is only valid at soon-to-be-opened&nbsp;<strong>SG Pilates Aljunied</strong>, but simply share a post about&nbsp;<strong>SG Pilates</strong>&nbsp;on social media to make the package valid to all outlets</p>



<p><strong>SG Pilates (Aljunied)</strong><br><a href="https://www.facebook.com/p/SG-Pilates-61551203100450/">Facebook</a> | <a href="https://www.instagram.com/sgpilates.sg/?hl=en">Instagram</a> | <a href="https://www.tiktok.com/@sgpilates">TikTok</a> | <a href="https://sgpilates.org/">Website</a><br><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" />Yet to be revealed<br><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f552.png" alt="🕒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 8am–10pm (Daily)<br></p>



<p class="has-large-font-size"><strong>Rock Climbing</strong></p>



<p>A fun sport for fans of high elements, the adrenaline that rock climbing gives is indescribable. Although it can be intimidating especially for beginners, rock climbing venues are well supervised, making sure that everyone stays safe.</p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://confirmgood.com/wp-content/uploads/2025/11/image-1-3-1024x683.jpg" alt="" class="wp-image-103464" style="width:800px" srcset="https://confirmgood.com/wp-content/uploads/2025/11/image-1-3-1024x683.jpg 1024w, https://confirmgood.com/wp-content/uploads/2025/11/image-1-3-300x200.jpg 300w, https://confirmgood.com/wp-content/uploads/2025/11/image-1-3-768x512.jpg 768w, https://confirmgood.com/wp-content/uploads/2025/11/image-1-3-1536x1024.jpg 1536w, https://confirmgood.com/wp-content/uploads/2025/11/image-1-3-1920x1280.jpg 1920w, https://confirmgood.com/wp-content/uploads/2025/11/image-1-3-1170x780.jpg 1170w, https://confirmgood.com/wp-content/uploads/2025/11/image-1-3-585x390.jpg 585w, https://confirmgood.com/wp-content/uploads/2025/11/image-1-3-263x175.jpg 263w, https://confirmgood.com/wp-content/uploads/2025/11/image-1-3.jpg 1951w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Photo by Climb Central SG&nbsp;</figcaption></figure>



<p>There are plenty of rock climbing gyms and stations across Singapore, with rock climbing classes available at most venues. If done regularly, you can even expect to see yourself with lean arms in the next few months without realising it.&nbsp;</p>



<p>If you’re unsure about which rock climbing station to visit, <a href="https://www.climbcentral.sg/"><strong>Climb Central SG</strong> </a>is a great option, especially when they’re located in malls and well surrounded by <a href="https://confirmgood.com/post/the-commune-jb/">amenities</a>. Book yourself a beginner class today, or explore the classes they offer <a href="https://www.climbcentral.sg/first-visit">here</a>.</p>



<p><strong>Climb Central SG&nbsp;</strong><br><a href="https://www.facebook.com/ClimbCentral/" target="_blank" rel="noreferrer noopener">Facebook</a> | <a href="https://www.instagram.com/climbcentral/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://www.climbcentral.sg/" target="_blank" rel="noreferrer noopener">Website</a>&nbsp;<br><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Various Locations<br><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f552.png" alt="🕒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Various Timings</p>



<p>We’ve done the homework, so now it’s your turn. Which solo sport would you try first?</p>
<p>The post <a href="https://confirmgood.com/post/solo-sports/">Complete your health goals before 2025 ends with cat yoga, pilates, and more</a> appeared first on <a href="https://confirmgood.com">Confirm Good</a>.</p>
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