Healthy isn’t a trend; it’s a lifestyle. Calling all protein-forward bowl lovers hustling hard around the CBD area, we’ve rounded up 5 spots for your next CBD lunch run!
Chubs

Customisable salad and protein bowls at Chubs, made affordable. Prices start from just S$9.90, with different bases, non-boring proteins (satay pork belly, tandoori chicken, miso salmon, and many more), a colourful mix of greens, delicious toppings, and tasty dressings to choose from.
Chubs
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📍 Bencoolen Street | One Raffles Place
🕚 10.30am–8pm (Mon to Fri)
Habit

Eating well and nourishing your body shouldn’t be temporary – it should be a daily Habit, with Salad bowls and ceremonial-grade matcha crafted under one roof.
You can enjoy the experience of personalising your own bowls or get their pre-configured salad bowls built around greens and grains, each with macros calculated. With 11 options to choose from, protein-max yourself out with the Protein Medley (S$17), with 62g of protein, or the plant-based Vegan Medley (S$16), with 16g of protein. If you’re after tasty bowls packed with umami and local flair, get the South Feast (S$15) and Allston (S$17) bowls.
Get your salad and premium matcha fix at Habit.
Habit
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📍 12 Gopeng Street, Icon Village, #01-31/32, Singapore 078877
🕚 11.30am–6pm (Mon to Fri)
Urban Mix

Your bowl, your way. Choose ingredients you actually want to eat and fuel your body with energy and nutrients. Urban Mix offers healthy Korean-inspired bowls that don’t compromise on flavour. Their Bibimbap bowl (S$14) substitutes the regular rice with Barley Rice, with vegetarian-friendly and meat options for protein. Want to indulge without feeling the guilt? Order their Gangnam Style bowl (S$17) that comes with Pork Belly and Chargrilled Chicken Thigh, loaded with plenty of Asian vegetables.
Urban Mix
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📍 1 Raffles Place, #B1-01A, Singapore 048616
🕚 11am–8.30pm (Mon to Thu) & 11am–7.45pm (Fri)
Grain Traders

Eat healthy, feel well, be better at Grain Traders, where healthy meals blend classic staples with modern twists that actually taste good. In a rush for the next meeting? Some unique bowls to order are Well Nourished (S$17.90), with Pad Kra Pao Soy as the Protein; Deep Dive (S$19.70), with Tuna Tataki and super greens; or switch things up with a Quiche Plate (S$15), with your 2 choices of quiche, 2 veggies, and a side.
Place your orders here, collect, and go.
Grain Traders
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📍 Gucco Tower | Capitagreen
🕚 Various timings
The Salad Shop

POV: You said you’ll eat healthier this week but don’t know where to get a healthy yet satisfying, filling lunch within the CBD area? Head down to The Salad Shop for wholesome, good eats. No fuss, no rules. Simply select the ingredients you want in your bowl or get their best-selling signature bowls – Spicy Blackened Chicken, Baked Salmon Soba, and Vegetarian Pattie Quinoa, each box priced at just S$11.50!
The Salad Shop
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📍 80 Raffles Place, UOB Plaza 2, #01-20, Singapore 048624
🕚 9.30am–4.30pm (Mon to Fri)
Eating better on weekdays doesn’t require meal prep. These CBD spots make healthy lunches easy.
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